康侍官方信息

新冠病毒 COVID-19 视频合作伙伴:

康侍:新冠病毒常见问题

关于新冠病毒 COVID-19 的信息

新加坡新冠病毒疫情状况最新官方新闻和资料:

网站

新加坡卫生部

WhatsApp

新加坡政府 Gov.sg WhatsApp 渠道

Telegram

新加坡政府 Telegram 渠道

视频:

HealthServe’s Youtube Channel: https://www.youtube.com/channel/UC0FeqVzdEeZXdqsf9kQKejA

康侍:棉签取样检查须知

https://www.youtube.com/watch?v=U0dfsZV4XTk

关于客工和雇主的资料

信息海报:

雇员指南:工伤赔偿:
https://www.mom.gov.sg/-/media/mom/documents/safety-health/publications/wic-guide-for-employees-english.pdf?la=en&hash=3E4BFC5E2CFB3799924E580A4DEFE627


因工作而受伤?理解您的赔偿权益:
https://www.mom.gov.sg/-/media/mom/documents/safety-health/posters/poster-know-your-rights-to-compensation-english.pdf

客工指南:好好工作,好好生活!

https://www.mom.gov.sg/-/media/mom/documents/publications/foreign-workers/get-it-right-work-it-right-english.pdf?la=en&hash=78ADB75F28BD185EB40439339A17B794


关于雇佣仲
了解雇佣仲介费的限制条件:

https://www.mom.gov.sg/-/media/mom/documents/publications/foreign-workers/agency-fee-know-the-limits.pdf?la=en&hash=7F78EC16F107A10333FE733911565179

请远离无证经营的雇佣仲介:

https://www.mom.gov.sg/-/media/mom/documents/publications/foreign-workers/no-licence-walk-away.pdf?la=en&hash=F6BED1B6B964406C6837E09BB565E603


一张工作准证,一份工:

https://www.mom.gov.sg/-/media/mom/documents/publications/foreign-workers/one-work-pass-one-job.pdf?la=en&hash=BC614505D627AC150763C02731ABA629


我尽心工作,雇主负责支付相关费用:

https://www.mom.gov.sg/-/media/mom/documents/publications/foreign-workers/my-employment-my-employer-pays.pdf?la=en&hash=E293908A4ED274A978FB28BDA7D548AE


雇主每月都得按时发放工资:

https://www.mom.gov.sg/-/media/mom/documents/publications/foreign-workers/salary-on-time-every-time.pdf?la=en&hash=DBF89D54FBD2BA44E03D628110CD3B0F

向回扣说不:

https://www.mom.gov.sg/-/media/mom/documents/publications/foreign-workers/say-no-to-kickbacks.pdf?la=en&hash=90B4104477C6E1AE35AA82822347EC59


人力部能外您效劳,别以身试法!

https://www.mom.gov.sg/-/media/mom/documents/publications/foreign-workers/mom-can-help.pdf?la=en&hash=D26738BD29D311C328F844FEDF671D8B

关于心理健康的信息

信息海报:

在COVID-19疫情期间如何应对压力:

https://www.who.int/images/default-source/health-topics/coronavirus/cope-with-stress-zh.jpg?sfvrsn=40131d95_4

有益链接:

疫情当前,心理健康也不容忽视!:
http://www.gov.cn/fuwu/2020-02/04/content_5474555.htm

中国康复医学会推荐:舞动呼吸操,保护肺健康 :
https://wenhui.whb.cn/third/yidian/202002/02/319757.html

应对新型冠状病毒肺炎疫情心理调适指南 :
http://www.gov.cn/fuwu/2020-02/08/content_5476190.htm

正念练习视频 (由正念心理学家林俊杰所引导)*

http://brahmcentre.com/chinese-guided-audio/

*Compliments of Brahm Centre

视频:

宅家健身与北体教授一起练习导引养生功:
http://www.sport.gov.cn/n4/n15200/c942590/content.html

有来医生 8招颈椎操全教程:
https://www.bilibili.com/video/BV1Yb411b7nd/

在家里做体操,缓解紧张情绪:

https://youtu.be/HMnrJBwVBZQ

康侍官方YouTube:

https://www.youtube.com/channel/UC0FeqVzdEeZXdqsf9kQKejA