How to stay healthy?
Keeping Body Healthy
Here are some resources to stay fit:
Keeping Mind Healthy
Here are some ways you can relax your mind:
Coping with stress:
https://www.who.int/docs/default-source/coronaviruse/coping-with-stress.pdf?sfvrsn=9845bc3a_2
Meditation Guide*:
http://brahmcentre.com/guided-meditation-audio/
*Compliments of Brahm Centre
Very boring?
FREE Movies / TV
Hotstar App: FREE until Jul 21 with > 2,000 movies and 900 TV shows.
To watch for FREE, download the HotStar App on your Android or iPhone (coming soon).
MeWatch: Watch free shows in your language here: https://www.mewatch.sg/en/
Fun Activities
For fun activities and lessons created by Covid Migrant Support Coalition: https://www.sgmigrant.com/
More Videos
Check out HealthServe’s Official YouTube Channel for more videos